Practitioner record · Checked 7 Oct 2026
Monique Paulus has been in practice 13 years and is licensed in Idaho. Monique lists stress, Anxiety, addictions and trauma and abuse among 42 subjects on the BetterHelp roster.
Everything below is either quoted from Monique's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Monique works with
Monique lists 17 specialisms and 25 further focus areas. Specialisms are the subjects Monique chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Monique's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
As a licensed therapist in Idaho, Montana, and Arizona. I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and addiction, with a compassionate and holistic approach.
My therapeutic work focuses on understanding each person's unique journey. I offer supportive guidance for individuals struggling with isolation, relationship dynamics, workplace stress, and personal identity challenges. Whether you're dealing with panic attacks, processing past trauma, or working through family and relationship issues, I'm committed to creating a safe, affirming space for your healing.
I have extensive experience supporting diverse populations, including veterans, first responders, and individuals exploring complex personal experiences. My approach is collaborative, non-judgmental, and tailored to meet your specific emotional needs and personal goals.
Monique Paulus, on the BetterHelp listing · read 7 Oct 2026
03 · How Monique works
These are the clinical methods Monique lists. The descriptions are Maker Therapy's, not Monique's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Monique runs a session.
04 · What happens next
Monique practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Monique's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Monique at this point.
BetterHelp matches algorithmically by default, so asking for Monique is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Monique.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
05 · Before you commit
Built from what Monique actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Monique's - Monique has not seen them and is under no obligation to answer any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
06 · Practical details
07 · Provenance
Monique's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Monique. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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