01 · Who Nadirah works with

Nadirah works with stress, Anxiety, parenting issues and self esteem

Nadirah lists 13 specialisms and 31 further focus areas. Specialisms are the subjects Nadirah chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Nadirah's own words

What Nadirah says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hi my name is Nadirah, I have been working in the counseling field for more than 10 years. The work settings vary from schools to rehab facilities to agencies. I often think about the things that we spend time trying to preserve ( homes, cars, our yards, physical fitness and appearance) but what about your mental health? If we don't take care of our mind, everything else is negligible. Somehow, this aspect of our life is often looked at lastly, because it can wait, right? Perhaps, but perhaps not, and by the time you realize there's something wrong, it may be too far away from you. Being proactive about your mental health is the best option, just as you care about your material possessions, your mental health is the most valuable asset you possess. Are you taking care of your mental health? Are your goals realistic and obtainable?

The story of life and survival can become overwhelming. Bills, relationships, jobs, and just interacting with others can be taxing to say the least. How can I make it work? How can you make it something that is good, a life that fits? As your counselor, I will work towards helping you answer some of these questions and build on creating realistic expectations. Counselors advocate for their clients to stay on track for finding goals and objectives that will result in positive outcomes. Take control of your life and lead yourself where you would like to be now and in the future.

Nadirah Burris, on the BetterHelp listing · read 9 Oct 2026

03 · How Nadirah works

The 6 approaches Nadirah lists, in plain English

These are the clinical methods Nadirah lists. The descriptions are Maker Therapy's, not Nadirah's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Nadirah runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Existential Therapy

04 · What happens next

From this page to a first session

Nadirah practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Nadirah's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Nadirah at this point.

2. Naming Nadirah specifically

   BetterHelp matches algorithmically by default, so asking for Nadirah is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Nadirah.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Nadirah

Built from what Nadirah actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Nadirah's - Nadirah has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Oklahoma

Licence

OK LPC 6121

Licence number

6121

Licence expires

30 Jun 2027

NPI

1609291145

Years in practice

10

Gender

Female

Languages

English

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Nadirah's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Nadirah. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.