01 · Who Nancy works with

Nancy works with stress, Anxiety, addictions and grief

Nancy lists 18 specialisms and 36 further focus areas. Specialisms are the subjects Nancy chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Nancy's own words

What Nancy says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

You are searching for help – I am here and honored to help you. Welcome!

My name is Nancy Manly, and I am a Licensed Professional Counselor and Addictions Specialist, licensed and certified in the state of Colorado. I have been providing transformative counseling for more than 20 years now, with expertise and experience in treating people struggling with a depth and breadth of issues. Some of these concerns and struggles include: anxiety, depression, stress management, substance use and abuse and other behavioral addictions, acceptance and coping with life transitions, grief and loss, unresolved wounds and traumas, healthy boundaries, negative thinking patterns, self-worth, relationship issues, destructive core beliefs, hospice and end-of-life journeys, aging, navigating caregiver challenges and stressors, Alzheimer's and other dementias, compassion fatigue, career issues, walking forward in difficult health diagnoses, managing chronic pain, and other such seasons and situations we battle in life. My skills aid you in developing your skills to battle victoriously.

My approach is warm, compassionate, honest, and gentle - rooted in a strengths-based axis centered around you, the client, as the expert on your own life, guided by me, the therapist, an expert in mental health sciences and in helping people make the desired changes within themselves and in their lives. I integrate a myriad of modalities with concrete strategies and processes that bring tangible and sustainable results.

My clients describe me as calming, empathetic, respectful, insightful, accepting, trustworthy, wise, understanding, easy to talk with, comforting, capable, gentle, honest - " a gifted guide who companions to healing," "a gifted listener who hears the heart beyond the words," "a present strength and safe place."

In creating treatment plans individualized specifically to each client, according to their needs, abilities, and present circumstances; I weave together scientifically-prove therapeutic methods such as Cognitive-Behavioral, Solution-Focused, Psychodynamic, Psychoeducational, Client-Centered, Existential, Mindfulness, Life Coaching, Relaxation, Motivational Interviewing, Somatic, Dialectical Behavioral, Trauma-Focused, and other therapies as appropriate. My therapeutic processes are holistically positioned toward unifying your mental, emotional, physical, and spiritual health and well-being.

I realize that this can sound like a lot to understand and undertake. Just know I will meet you where you are and provide what you need, walking with you and working with you at your own pace; so that, together, we will take steps forward toward the sustainable positive changes you seek. As we work together to crystalize, and then achieve, your goals, it is my directive and passion to not merely decrease your distress and suffering, but to increase your joy and peace.

We all need help from time to time in this life. I admire your wisdom and strength in reaching out. And it is a strength to ask for help when we need it. So whether you have engaged in therapy at previous times in your life, or this is your first engagement in such work, you are absolutely worth taking this path. You can become the person you desire to be. You can live the life you have been given to the fullest. You can learn to manage your feelings, thoughts, behaviors, and life more optimally. Now that you have taken this first step, I encourage you to take the next one and contact me directly. Life is short, let's begin today in improving yours!

Nancy Manly, on the BetterHelp listing · read 7 Nov 2026

03 · How Nancy works

The 11 approaches Nancy lists, in plain English

These are the clinical methods Nancy lists. The descriptions are Maker Therapy's, not Nancy's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Nancy runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Psychodynamic Therapy

Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Also listed

• Existential Therapy
• Somatic Therapy

04 · What happens next

From this page to a first session

Nancy practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Nancy's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Nancy at this point.

2. Naming Nancy specifically

   BetterHelp matches algorithmically by default, so asking for Nancy is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Nancy.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Nancy

Built from what Nancy actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Nancy's - Nancy has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 21 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Colorado

Licence

CO LPC LPC.0005100

Licence number

LPC.0005100

Licence expires

31 Aug 2027

NPI

1538757620

Years in practice

21

Gender

Female

Languages

English

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Nancy's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Nov 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Nancy. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.