01 · Who Natalie works with

Natalie works with stress, Anxiety, self esteem and career difficulties

Natalie lists 11 specialisms and 22 further focus areas. Specialisms are the subjects Natalie chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Natalie's own words

What Natalie says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

In my seven years experience as a counselor, I have worked with adolescents and adults on anxiety and stress management, grieving, overcoming stressful thoughts and limiting belief systems, relationship issues, career issues and career goal development, adjustment to disability and unique issues related to having a disability, strategies for being successful in college and work, moving forward in life after trauma, and many other areas. I believe a person's growth is enhanced and accelerated with a coach or counselor to support them by asking good questions and offering encouragement in a way that brings awareness and clarity.

Natalie Buuck, on the BetterHelp listing · read 9 Oct 2026

03 · How Natalie works

The 2 approaches Natalie lists, in plain English

These are the clinical methods Natalie lists. The descriptions are Maker Therapy's, not Natalie's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Natalie runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Natalie practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Natalie's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Natalie at this point.

2. Naming Natalie specifically

   BetterHelp matches algorithmically by default, so asking for Natalie is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Natalie.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Natalie

Built from what Natalie actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Natalie's - Natalie has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Texas

Licence

TX LPC 79441

Licence number

79441

Licence expires

31 Aug 2027

NPI

1275296931

Years in practice

7

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Natalie's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Natalie. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.