Norma Carrillo Alvarez

Norma Carrillo Alvarez is a Licensed Professional Counselor who maintains a positive attitude towards others and strives to understand the roots of mental and emotional issues. With a focus on working with adolescents and adults, Norma integrates psychotherapy and education to assist clients in improving their mood, reducing stress, and creating hope. She specializes in helping those who struggle with anxiety, anger, self-harm behaviors, impulse control, depression, grief, relationship issues, and trauma. Norma has a wealth of experience working with diverse clients from different backgrounds, cultures, languages, values, beliefs, and customs. She combines various therapeutic tools and approaches to tailor her sessions to meet each client’s unique needs. Norma utilizes Cognitive Behavioral Therapy techniques to help clients become more aware of their thoughts, feelings, and behaviors. She also incorporates mindfulness exercises to help clients stay focused in the present moment and Motivational Interviewing to guide them through stages of change. Norma understands that mental health and emotional problems impact various aspects of life, including behavior, performance, prosperity, physical health, and relationships. With warmth, genuineness, and unconditional support, Norma empowers clients to better control their mind, heart, and body. Her ultimate goal is to assist clients in