01 · Who Patricia works with

Patricia works with stress, Anxiety, grief and depression

Patricia lists 13 specialisms and 7 further focus areas. Specialisms are the subjects Patricia chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Patricia's own words

What Patricia says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

We can all benefit from someone to talk to, in confidence. Maybe we have some questions, dilemmas, or looking for relief from situations that we are dealing with on a daily basis or just occasionally. A therapist is a qualified person to help you work through whatever you are experiencing. My name is Patricia Curran and I have been providing therapy to individuals for over 30 years. I have experience in outpatient, inpatient, and confinement settings. I am a Licensed Mental Health Counselor with a Master's degree in Clinical Psychology. My 30+ years have exposed me to many, many situations and as a result I think I can help individuals in their current self search. I use a combination of therapeutic approaches as I believe no one system works for everyone. I believe that everyone has their own answers deep inside, it is just a matter of finding our answers and beginning to incorporate our behaviors and thinking to a better life or at least one we want. If you are experiencing anxiety, depression, grief, daily confusion, relationship difficulties or life difficulties we can go on the journey together to find what you are looking for in life.

Patricia Curran, on the BetterHelp listing · read 9 Oct 2026

03 · How Patricia works

The 5 approaches Patricia lists, in plain English

These are the clinical methods Patricia lists. The descriptions are Maker Therapy's, not Patricia's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Patricia runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Somatic Therapy

04 · What happens next

From this page to a first session

Patricia practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Patricia's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Patricia at this point.

2. Naming Patricia specifically

   BetterHelp matches algorithmically by default, so asking for Patricia is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Patricia.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Patricia

Built from what Patricia actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Patricia's - Patricia has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 36 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Arizona

Licence

WA LMHC LH 00008401, AZ LPC 22533

Licence number

LH 00008401

Licence expires

8 Oct 2027

NPI

1396496170

Years in practice

36

Gender

Female

Languages

English

International clients

Not accepted

Listed since

9 Jun 2026

07 · Provenance

Where every line on this page came from

Patricia's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Patricia. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.