01 · Who Patricia works with

Patricia works with stress, Anxiety, relationship issues and grief

Patricia lists 10 specialisms and 17 further focus areas. Specialisms are the subjects Patricia chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Patricia's own words

What Patricia says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

PATRICIA LEE, LCSW

I am a Licensed Clinical Social Worker in the state of Oregon with 22 years of combined experience in mental health and medical social work. I graduated from the School of Social Work at Portland State in 1993 and subsequently participated in a training and consultation group that was led by some of my former professors. It was that training through the former Institute for Family Centered Therapy that ultimately influenced who I am as a counselor and social worker today and how I have practiced therapy over the years.

My therapy approach is based on models that help empower clients by identifying strengths in themselves and their families. When people feel empowered they can and will improve all aspects of their lives. My style is collaborative. I view my clients as partners and establish treatment goals with them. I educate clients about any therapy modalities that I use with them, and keep them informed about their progress. I ask questions to elicit the client’s curiosity about his or her situation so that my clients can have a different emotional response to that situation. They will ultimately have a different (empowered) understanding of self.

My practice experience has been with children, adolescents and their parents earlier in my career. The bulk of my clients have been adults of all ages with issues including anxiety, depression, trauma, family issues, other relationship issues, health and medical problems, employment concerns, bereavement, end of life concerns, and a host of other problems. I have provided individual therapy, couples counseling, family therapy and group therapy in a variety of employment settings and in private practice. I have extensive experience in counseling adults receiving dialysis treatment at several outpatient clinics in the Portland metro area.

I know that there are many barriers to pursuing counseling, including whatever stressful situation that you find yourself in, the stigma attached to mental health, the logistics of finding a counseling program or center, the difficulties of scheduling counseling appointments, and the challenges of connecting with a counselor that is right for you. I want you to know that schedule is flexible and I that will work with you to get through any other barriers.

Patricia Lee, on the BetterHelp listing · read 9 Oct 2026

03 · How Patricia works

The 4 approaches Patricia lists, in plain English

These are the clinical methods Patricia lists. The descriptions are Maker Therapy's, not Patricia's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Patricia runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Patricia practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Patricia's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Patricia at this point.

2. Naming Patricia specifically

   BetterHelp matches algorithmically by default, so asking for Patricia is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Patricia.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Patricia

Built from what Patricia actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Patricia's - Patricia has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 24 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Oregon

Licence

OR LCSW L2758

Licence number

L2758

Licence expires

30 Sep 2028

NPI

1659980506

Years in practice

24

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Patricia's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Patricia. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.