Practitioner record · Checked 9 Oct 2026
Paula Garcia has been in practice 3 years and is licensed in Texas. Paula lists stress, Anxiety, addictions and relationship issues among 9 subjects on the BetterHelp roster.
Everything below is either quoted from Paula's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Paula works with
Paula lists 5 specialisms and 4 further focus areas. Specialisms are the subjects Paula chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Paula's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a Hispanic counselor in Texas with 4 years of experience working with a diverse population. I use a DBT approach, where we will use mindfulness and healthy communication skills to reach our goals. I can treat a range of issues including depression, anxiety, addiction, substance use, relationship issues, stress, and adjustment disorders. I believe in social justice and cultural humility, so I will treat everyone with the utmost respect and will seek to learn from my clients just as much as they can learn from me.
The first step is always the hardest, but once we make a connection, we can forge a path to healing and build the life that you want.
Paula Garcia, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
Paula practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Paula's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Paula at this point.
BetterHelp matches algorithmically by default, so asking for Paula is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Paula.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Before you commit
Built from what Paula actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Paula's - Paula has not seen them and is under no obligation to answer any of them.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
“You offer sessions in English and Spanish. Does the work change depending on which we use?”
People often reach different material in a first language than in a second. Worth naming before you choose.
05 · Practical details
06 · Provenance
Paula's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Paula. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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