01 · Who Pertrina works with

Pertrina works with stress, Anxiety, relationship issues and parenting issues

Pertrina lists 5 specialisms and 49 further focus areas. Specialisms are the subjects Pertrina chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Pertrina's own words

What Pertrina says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hello, My name is Pertina and I am a Licensed Clinical Social Worker with 13 years of experience. I would like to take the time to introduce myself to you. I have my Masters in Social Work from Syracuse University. My experience ranges from working with individuals diagnosed with Depression, Anxiety, Stress Management and Relationship Conflicts. I am a lifelong learner and believe in staying up to date with different Evidenced Based Treatment models to ensure you are receiving the best. I love to help all people and I specialize with ages 15 to 30 and 31+.

We will discuss the different items you would like to work on and together work towards your different goals. I utilize different evidence-based models but focus on more of an eclectic approach that is tailored to each individual person. An individual plan will be created solely for you.

I am a calm and open person. I am here for you to have a non-judgmental place to express yourself. I want you to always feel respected and to also be able to honestly express your emotions. I am a true believer that therapy is all about you and I am here to assist you and provide support as needed.

Pertrina Works, on the BetterHelp listing · read 9 Oct 2026

03 · How Pertrina works

The 3 approaches Pertrina lists, in plain English

These are the clinical methods Pertrina lists. The descriptions are Maker Therapy's, not Pertrina's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Pertrina runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

04 · What happens next

From this page to a first session

Pertrina practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Pertrina's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Pertrina at this point.

2. Naming Pertrina specifically

   BetterHelp matches algorithmically by default, so asking for Pertrina is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Pertrina.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Pertrina

Built from what Pertrina actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Pertrina's - Pertrina has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

New York

Licence

NY LCSW 092184

Licence number

092184

Licence expires

30 Nov 2026

NPI

1992252985

Years in practice

13

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Pertrina's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Pertrina. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.