Practitioner record · Checked 7 Nov 2026
Puneet Kumta has been in practice 3 years and is licensed in California. Puneet lists stress, Anxiety, relationship issues and trauma and abuse among 7 subjects on the BetterHelp roster.
Everything below is either quoted from Puneet's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Puneet works with
Puneet lists 5 specialisms and 2 further focus areas. Specialisms are the subjects Puneet chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Puneet's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou
Hi, I'm Penny! This quote has been posted in my office for decades, and guides the way I wish to practice therapy. I am a licensed clinical social worker with over twenty years of experience working with children, youth, and adults. I am passionate about supporting clients experiencing anxiety or depression who are willing to work towards their wellness.
My faith and personal journey with healing drives my desire to serve others. As a survivor, I understand how we feel when we don’t address our traumas, how we isolate ourselves, how our feelings of disconnection can get in the way of feeling fully present. I know with guidance, support and compassion, we can integrate our parts into wholeness again.
I believe that as humans we can change and grow. Through conscious awareness, we hold the power to interrupt automatic thought patterns. By shifting our thoughts and rewriting our narratives, we can be more in control of our feelings and take steps toward lasting change. If you could use a supportive partner in your healing, I am ready to join you.
Puneet Kumta, on the BetterHelp listing · read 7 Nov 2026
03 · What happens next
Puneet practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Puneet's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Puneet at this point.
BetterHelp matches algorithmically by default, so asking for Puneet is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Puneet.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Before you commit
Built from what Puneet actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Puneet's - Puneet has not seen them and is under no obligation to answer any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
06 · Provenance
Puneet's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Puneet. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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