01 · Who Rachel works with

Rachel works with stress, Anxiety, addictions and trauma and abuse

Rachel lists 19 specialisms and 13 further focus areas. Specialisms are the subjects Rachel chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Rachel's own words

What Rachel says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

HI! I am Rachel and I am a licensed mental health counselor in South Florida. I have over 10 years of experience in the mental health field. I have had experience working with a broad range and severity of clinical issues. With that said the areas I specialize in are anxiety, depression, substance abuse, family conflict, relationship conflicts, and complex trauma/abuse. I also have done clinical work in women's issues, such as postpartum depression, postpartum psychosis, and eating disorders.

I describe my therapeutic approach as individualistic. I do not believe there is a one size fits all approach to therapy. I work to get to know my clients as individuals and develop a plan for what will help them reach short term and long term goals. I am always coming from a empathetic, caring, and non-judging point of view. I want you to feel that you can trust me and feel vulnerable with me.

Whether you are going through a rough time, looking to make big life changes, you just need someone to listen to you are not alone and I am here to help!

I look forward to working with you.

Rachel Marmor, on the BetterHelp listing · read 10 Oct 2026

03 · How Rachel works

The 7 approaches Rachel lists, in plain English

These are the clinical methods Rachel lists. The descriptions are Maker Therapy's, not Rachel's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Rachel runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

The Gottman Method

A couples approach built on decades of observational research into what distinguishes relationships that last. Structured and assessment-led: it maps friendship, conflict and shared meaning, then works on the specific mechanics of how the two of you argue.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Rachel practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Rachel's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Rachel at this point.

2. Naming Rachel specifically

   BetterHelp matches algorithmically by default, so asking for Rachel is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Rachel.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Rachel

Built from what Rachel actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Rachel's - Rachel has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCMHC

Licensed in

Florida

Licence

NH LCMHC 3027, FL LMHC MH16269

Licence number

MH16269

Licence expires

31 Mar 2027

NPI

1629553029

Years in practice

12

Gender

Female

Languages

English

International clients

Accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Rachel's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 10 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Rachel. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.