01 · Who Reginald works with

Reginald works with stress, Anxiety, anger management and self esteem

Reginald lists 5 specialisms and 7 further focus areas. Specialisms are the subjects Reginald chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Reginald's own words

What Reginald says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, stress, and challenges with self-esteem and anger management. I have extensive experience working with individuals struggling with communication difficulties, feelings of isolation, life purpose exploration, and impulsivity.

My therapeutic approach is deeply compassionate and tailored to each client's unique journey. I understand that seeking support takes courage, and I'm committed to creating a safe, affirming space where you can explore your experiences, develop meaningful coping strategies, and cultivate personal growth.

Drawing from evidence-based practices, I work collaboratively with clients to uncover their inherent strengths and build resilience. Whether you're dealing with ADHD, feeling stuck, or seeking to understand yourself more deeply, I'm here to support you with empathy, respect, and professional expertise.

Reginald Wince, on the BetterHelp listing · read 9 Oct 2026

03 · How Reginald works

The 5 approaches Reginald lists, in plain English

These are the clinical methods Reginald lists. The descriptions are Maker Therapy's, not Reginald's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Reginald runs a session.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Reginald practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Reginald's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Reginald at this point.

2. Naming Reginald specifically

   BetterHelp matches algorithmically by default, so asking for Reginald is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Reginald.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Illinois

Licence

IL LCSW 149026770

Licence number

149026770

Licence expires

30 Nov 2027

NPI

1891542973

Years in practice

5

Gender

Male

Languages

English

International clients

Not accepted

Listed since

9 Jun 2026

06 · Provenance

Where every line on this page came from

Reginald's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Reginald. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.