Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am a relationship-focused therapist with extensive experience helping adolescents and young adults navigate depression, anxiety, stress, self-doubt, emotional-regulation difficulties, and significant life transitions. I understand that beginning therapy can feel uncertain, so I work to create a space where you feel genuinely heard, respected, and comfortable being yourself.
My approach begins with understanding what brings you to therapy, how your experiences have shaped you, and what you would like to change. From there, we work collaboratively to recognize patterns, better understand the connections among your thoughts, emotions, and behaviors, and develop practical strategies for managing stress, regulating emotions, strengthening confidence, and responding more effectively to life’s challenges.
My therapeutic style is integrative, with a person-centered foundation and influences from cognitive behavioral and psychodynamic approaches. This means our work may include exploring the experiences and relationship patterns underlying a concern while also developing concrete skills that can help you move forward.
I particularly value working with adolescents and young adults as they navigate identity, relationships, growing independence, academic or career demands, family expectations, and uncertainty about the future. My goal is to meet you with warmth, curiosity, honesty, and a genuine commitment to helping you build greater understanding, resilience, and confidence in your ability to move forward.
Richard "Richie" Kroboth, on the BetterHelp listing · read 7 Nov 2026