Rita Nzuwah has been in practice 6 years and is licensed in Maryland. Rita lists relationship issues, family conflicts and grief among 26 subjects on the BetterHelp roster.
Everything below is either quoted from Rita's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
6years in practice
26subjects listed
1approach listed
01 · Who Rita works with
Rita works with relationship issues, family conflicts and grief
Rita lists 10 specialisms and 16 further focus areas. Specialisms are the subjects Rita chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Relationship issues
Family conflicts
Grief
Coping with life changes
Compassion fatigue
Stress, Anxiety
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Also experienced with
Aging and geriatric issues
Blended family issues
Cancer
Caregiver issues and stress
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Hospice and end-of-life counseling
Infidelity
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Young adult issues
02 · In Rita's own words
What Rita says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
Dear clients,
I am a licensed clinical social worker with a passion for helping individuals, couples and families maneuver the stresses, challenges, hurts and traumas of everyday life. I am an African-American, faith-based woman, who has a passion for helping other minority men, woman, couples and families maneuver life challenges.
My counseling philosophy is that you are the expert of your own life. My role is to guide and support you in building the skills and confidence necessary to live your best life. I meet each client where you are and help you build on your strengths and resources. My assessments and evaluations are comprehensive bio-psychosocial-spiritual, in nature. I incorporate faith-based principles that you request and find meaningful to you.
I have over 7 years of experience helping clients with relationship issues and various other mental health and life challenges. My expertise allows you to develop your own perspective of problem solving and will empower you to make the changes needed in order to accomplish your goals. Due to limits on availability, I am able to provide ongoing phone sessions only. I look forward to working with you.
Sincerely,
Rita Nzuwah, LCSW-C
Rita Nzuwah, on the BetterHelp listing · read 7 Nov 2026
03 · How Rita works
The 1 approach Rita lists, in plain English
These are the clinical methods Rita lists. The descriptions are Maker Therapy's, not
Rita's - a general explanation of what each method is, so the list means something before
you have spoken to anybody. They are not a claim about how Rita runs a session.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
04 · What happens next
From this page to a first session
Rita practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Rita's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Rita at this point.
Naming Rita specifically
BetterHelp matches algorithmically by default, so asking for Rita is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Rita.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
05 · Practical details
Credentials and licensing
Credential
LCSW-C
Licensed in
Maryland
Licence
MD LCSW-C 19787
Licence number
19787
Licence expires
31 Oct 2027
NPI
1104430453
Years in practice
6
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
06 · Provenance
Where every line on this page came from
Rita's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Rita. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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