01 · Who Samantha works with

Samantha works with stress, Anxiety, grief and self esteem

Samantha lists 11 specialisms and 17 further focus areas. Specialisms are the subjects Samantha chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Samantha's own words

What Samantha says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hi - I'm Sam! My pronouns are she/her/hers. I am a licensed clinical social worker and certified life coach who loves working with clients ages 20-39. My clients get the best of both worlds when we work together: the clinical expertise of a mental health professional combined with the consistent encouragement and accountability structures of a certified life coach. My clinical expertise is in treating posttraumatic stress disorder, depression, anxiety, complicated grief, and adjustment disorders. I've worked with a diverse range of people throughout my career including specialty populations such as service members and Veterans, oncology and hospice patients, and college students. I use evidence-based therapy modalities such as Cognitive-Behavioral Therapy, Prolonged Exposure Therapy, Cognitive Processing Therapy, Prolonged Grief Therapy, Acceptance and Commitment Therapy, and Crisis Response Planning. As ​a coach, I love coaching people around topics such as self-compassion, boundary-setting, life purpose, money mindset, decision-making, and assertive communication.

My therapy style is empathic, direct, and goal-oriented, and I am extremely collaborative in my sessions. I want us to be on the same page, and we will work closely together to develop your treatment plan, overcome your "stuck points," experience healing, and begin truly living your life, again (not just existing in it!).

You will quickly notice my laid-back nature in our sessions. I encourage all of my clients to come as they are, and I will do the same! You will always be welcome and encouraged to ask any and all questions that come up during our sessions because I want you to take an active role in your care. I am passionate about teaching my clients how to advocate for themselves as it is a necessary skill to thrive in the world we live in today.

Finally, my practice is rooted in my values, some of which include anti-racism work, healthcare equity and inclusion, and having unconditional positive regard for all people. I am just as interested in your unique background, identities, and life experiences as I am your presenting mental health symptoms, so we will talk about both equally!

I've worked with a variety of client populations such as military/veterans and their families, LGBTQ+, college students, oncology patients, foster/adoptive parents, and individuals experiencing homelessness. I consider it a great honor to serve as a vessel to your story and experiences, and I love helping my clients who have survived trauma reclaim their power and take back their health and future. You have already done one of the hardest things, which is reaching out for support! I have learned that the only way out...is through.

I'm looking forward to walking alongside you in this next chapter. Beautiful things await on the other side...see you there!

Samantha Synett, on the BetterHelp listing · read 7 Oct 2026

03 · How Samantha works

The 7 approaches Samantha lists, in plain English

These are the clinical methods Samantha lists. The descriptions are Maker Therapy's, not Samantha's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Samantha runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Also listed

• Somatic Therapy

04 · What happens next

From this page to a first session

Samantha practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Samantha's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Samantha at this point.

2. Naming Samantha specifically

   BetterHelp matches algorithmically by default, so asking for Samantha is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Samantha.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Samantha

Built from what Samantha actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Samantha's - Samantha has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Michigan

Licence

TX LCSW 64300, MI LMSW 6801119425

Licence number

64300

Licence expires

30 Nov 2028

NPI

1386204543

Years in practice

9

Gender

Female

Languages

English

International clients

Not accepted

Listed since

9 Jun 2026

07 · Provenance

Where every line on this page came from

Samantha's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Samantha. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.