Practitioner record · Checked 9 Oct 2026

Sandra Perry has been in practice 21 years and is licensed in North Carolina. Sandra lists relationship issues, family conflicts and trauma and abuse among 8 subjects on the BetterHelp roster.

Everything below is either quoted from Sandra's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

21years in practice
8subjects listed

01 · Who Sandra works with

Sandra works with relationship issues, family conflicts and trauma and abuse

Sandra lists 7 specialisms and 1 further focus area. Specialisms are the subjects Sandra chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Grief
  • Parenting issues
  • Anger management
  • Coping with life changes
Also experienced with
  • Veteran and Armed Forces Issues

02 · In Sandra's own words

What Sandra says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few.

Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment, in order to develop strategies and skills to reach your goals and cope with difficult situations. A counseling plan will be highly specific to your needs.

I look forward to working with you!

Sandra Perry, on the BetterHelp listing · read 9 Oct 2026

03 · What happens next

From this page to a first session

Sandra practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Sandra's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Sandra at this point.

  2. Naming Sandra specifically

    BetterHelp matches algorithmically by default, so asking for Sandra is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Sandra.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Before you commit

3 questions worth asking Sandra

Built from what Sandra actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Sandra's - Sandra has not seen them and is under no obligation to answer any of them.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “With 21 years in, what has changed most in how you work?”

    Long experience is only an advantage if it has been examined. This tends to surface whether it has.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

05 · Practical details

Credentials and licensing

Credential
LMFT
Licensed in
North Carolina
Licence
CA LMFT 141621, NC LMFT 1174
Licence number
1174
Licence expires
1 Jul 2027
NPI
1699983213
Years in practice
21
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

06 · Provenance

Where every line on this page came from

Sandra's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Sandra. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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