Sarah Paulick (LMHC)

Hello and thank you for reviewing my counselor profile on Betterhelp! As a Licensed Mental Health Counselor, Certified Clinical Trauma Professional & EMDR Therapist, it’s my passion to help those experiencing PTSD, CPTSD, anxiety, depression, dissociation, existential crises & life stressors. With 17 years of field experience with at-risk kids, youth and adults, I specialize helping survivors of childhood, sexual, and acute traumas, and also work with first-responders, healthcare professionals, young adults, & cultural diversity in my community. Together, I hope to enhance your resilience with internal strengths/ external resources, develop post-traumatic growth, heal attachment wounds, break unhealthy patterns, & regulate your nervous system. I provide counseling using CBT and SFBT, along with a variety of trauma-informed tools & techniques from a variety of therapies like EMDR. I integrate internal-parts work, attachment-based, somatic, existential, strengths-based, psychodynamic, culturally-sensitive, & diverse holistic practices. Also, in my spare time, I enjoy being on and in the water, playing with my dogs, learning, volunteering, traveling far and wide, and trying new cuisines around town with friends and family. All the best on your therapeutic journey! Sarah Paulick, LMHC, CCTPI, EMDR Certified