01 · Who Saundra works with

Saundra works with family conflicts, intimacy-related issues and career difficulties

Saundra lists 7 specialisms and 8 further focus areas. Specialisms are the subjects Saundra chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Saundra's own words

What Saundra says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am a Marriage and Family therapist (MFT) licensed in California with over 16 years of experience working as a psychotherapist and more recently integrating life coaching. I have worked with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, career challenges. An area that I have come to also specialize in is working with singles who have grown very discouraged with online dating apps and who are navigating the difficulties of social media in relationships. I really enjoy this area so if that is an issue for you please don't hesitate to reach out.

I am very proud of the book that I wrote early on in the pandemic. If you are feeling stuck, and lacking clarity, you can find my best selling book as a resource. Clarity, 7 Steps From Getting Unstuck to Taking Action. USA Marketplace https://www.amazon.com/dp/B093YHFZJC

My therapy style is warm and interactive. I believe in treating each with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Saundra Green, on the BetterHelp listing · read 9 Oct 2026

03 · How Saundra works

The 6 approaches Saundra lists, in plain English

These are the clinical methods Saundra lists. The descriptions are Maker Therapy's, not Saundra's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Saundra runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Existential Therapy

04 · What happens next

From this page to a first session

Saundra practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Saundra's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Saundra at this point.

2. Naming Saundra specifically

   BetterHelp matches algorithmically by default, so asking for Saundra is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Saundra.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Saundra

Built from what Saundra actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Saundra's - Saundra has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “With 16 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LMFT

Licensed in

California

Licence

CA LMFT 52777

Licence number

52777

Licence expires

30 Nov 2026

NPI

1316611726

Years in practice

16

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Saundra's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Saundra. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.