Shawayna Teal has been in practice 5 years and is licensed in Florida. Shawayna lists stress, Anxiety, relationship issues and trauma and abuse among 18 subjects on the BetterHelp roster.
Everything below is either quoted from Shawayna's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
5years in practice
18subjects listed
01 · Who Shawayna works with
Shawayna works with stress, Anxiety, relationship issues and trauma and abuse
Shawayna lists 5 specialisms and 13 further focus areas. Specialisms are the subjects Shawayna chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Also experienced with
Abandonment
Attachment issues
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Post-traumatic stress
Self-love
Social anxiety and phobia
02 · In Shawayna's own words
What Shawayna says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
You deserve happiness. You deserve joy. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your greatest potential. I understand this and I am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. I believe that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers. I create a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve through Cognitive-Behavioral and Solution- Focused therapy approaches. I provide counseling services to adults.
Shawayna Teal, on the BetterHelp listing · read 10 Oct 2026
03 · What happens next
From this page to a first session
Shawayna practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Shawayna's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Shawayna at this point.
Naming Shawayna specifically
BetterHelp matches algorithmically by default, so asking for Shawayna is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Shawayna.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
04 · Before you commit
2 questions worth asking Shawayna
Built from what Shawayna actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Shawayna's - Shawayna has not seen them and is under no obligation to answer
any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
Credentials and licensing
Credential
LMHC
Licensed in
Florida
Licence
FL LMHC MH19761
Licence number
MH19761
Licence expires
31 Mar 2027
NPI
1548009210
Years in practice
5
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
06 · Provenance
Where every line on this page came from
Shawayna's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 10 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Shawayna. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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