01 · Who Shawntay works with

Shawntay works with stress, Anxiety, trauma and abuse and grief

Shawntay lists 5 specialisms and 19 further focus areas. Specialisms are the subjects Shawntay chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Shawntay's own words

What Shawntay says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

As a licensed therapist serving North Carolina, Virginia, and Maryland, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, trauma, and life transitions with compassion and cultural sensitivity. I have extensive experience supporting women, young adults, and veterans as they explore challenges like social anxiety, self-love, and personal growth.

My therapeutic approach is rooted in understanding each person's unique journey. I create a warm, affirming space where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I support individuals in healing from past experiences and building stronger, more fulfilling futures.

With a deep commitment to culturally responsive care, I honor the diverse experiences and identities of those I serve. Whether you're struggling with mood disorders, processing grief, or seeking guidance through significant life changes, I'm dedicated to walking alongside you with empathy and professional expertise.

Shawntay Fenyo, on the BetterHelp listing · read 9 Oct 2026

03 · How Shawntay works

The 6 approaches Shawntay lists, in plain English

These are the clinical methods Shawntay lists. The descriptions are Maker Therapy's, not Shawntay's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Shawntay runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Shawntay practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Shawntay's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Shawntay at this point.

2. Naming Shawntay specifically

   BetterHelp matches algorithmically by default, so asking for Shawntay is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Shawntay.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Shawntay

Built from what Shawntay actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Shawntay's - Shawntay has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCPC

Licensed in

North Carolina

Licence

MD LCPC LC10414, NC LCMHC 21683

Licence number

21683

Licence expires

30 Jun 2027

NPI

1821562190

Years in practice

10

Gender

Female

Languages

English

International clients

Not accepted

Listed since

12 Jun 2026

07 · Provenance

Where every line on this page came from

Shawntay's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Shawntay. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.