Practitioner record · Checked 9 Oct 2026

Shelly "Sheldon" Lewin has been in practice 30 years and is licensed in New Mexico. Shelly lists relationship issues, trauma and abuse and career difficulties among 45 subjects on the BetterHelp roster.

Everything below is either quoted from Shelly's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

30years in practice
45subjects listed
6approaches listed

01 · Who Shelly works with

Shelly works with relationship issues, trauma and abuse and career difficulties

Shelly lists 13 specialisms and 32 further focus areas. Specialisms are the subjects Shelly chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Relationship issues
  • Trauma and abuse
  • Career difficulties
  • Depression
  • Coping with life changes
  • Addictions
  • Grief
  • Eating disorders
  • Anger management
  • Self esteem
  • Bipolar disorder
  • Coaching
  • Compassion fatigue
Also experienced with
  • Abandonment
  • Aging and geriatric issues
  • Attachment issues
  • Cancer
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Communication problems
  • Control issues
  • Divorce and separation
  • Drug and alcohol addiction
  • Eating and food-related issues
  • Emptiness
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Money and financial issues
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Personality disorders
  • Post-traumatic stress
  • Prejudice and discrimination
  • Self-love
  • Sex addiction
  • Sexuality
  • Social anxiety and phobia
  • Workplace issues

02 · In Shelly's own words

What Shelly says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

After 30+ years in executive roles at leading hospitals and health systems-including Kaiser Permanente, Mount Sinai, and Northwestern Memorial-I’m thrilled to launch my private therapy practice. My career has always focused on helping people thrive, whether by supporting families and or individuals during tough times or developing talent. I grew up in Chicago’s Rogers Park, shaped by its culture and my father’s resilience as a Holocaust survivor. His stories taught me empathy and strength-values I bring to every client interaction. I hold an MSW from Loyola University, am licensed in AZ, FL, IL, KY, NM, and WV, and earned an MBA from North Park University plus an executive management certification from USC. Life has taken me across the U.S. and abroad, enriching my perspective. Outside work, I love traveling, hiking, reading, and exploring art. Married for 40+ years, I live in New Mexico with my British wife and our Yorkie, Kugel. My philosophy: positivity, confidence, and persistence-never give up on yourself.

In our first session together, here's what you can expect

Your first session is about creating a safe, supportive space and starting a strong therapeutic relationship. I’ll explain how therapy works, review confidentiality, and answer your questions so you feel comfortable. You’ll share what brought you to therapy-your challenges and goals-at your own pace. Together, we’ll set clear, realistic goals like reducing anxiety, managing stress, or improving relationships. I’ll ask about your history and strengths to create a personalized plan. Therapy is a partnership: I use evidence-based methods like CBT, psychodynamic and solution-focused approaches and welcome your input. Expect a judgment-free space where you can express yourself openly. My role is to listen, support, and guide you. Together, we will focus on building confidence and clarity at your own pace.

The biggest strengths that I bring into our sessions

As a therapist, I bring a compassionate, client-centered approach to every session. My greatest strengths include, empathy & understanding. I create a safe, nonjudgmental space where you feel heard and supported. I pay attention to both words and emotions to uncover deeper insights. I tailor strategies combining evidence-based techniques with personalized care to meet your unique needs. My goal is to empower you to navigate life’s challenges with strength and self-compassion.

The clients I'm best positioned to serve

I work best with individuals facing life transitions, anxiety, depression, burnout, financial stress, addiction recovery, relationship challenges, OCD, sexuality/ identity issues, and PTSD. My approach is holistic and tailored, using evidence-based methods like CBT, psychodynamic therapy, solution-focused strategies, and trauma-informed care. Together, we’ll explore thought patterns, past influences, and build healthy coping skills. I focus on creating solutions, fostering hope, and preventing re-traumatization-helping you choose how to think and behave while building meaningful connections.

Shelly "Sheldon" Lewin, on the BetterHelp listing · read 9 Oct 2026

03 · How Shelly works

The 6 approaches Shelly lists, in plain English

These are the clinical methods Shelly lists. The descriptions are Maker Therapy's, not Shelly's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Shelly runs a session.

Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.
Emotionally Focused TherapyEFT
Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.
Motivational InterviewingMI
A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.
Psychodynamic Therapy
Works on the assumption that current patterns - in relationships, at work, in how you treat yourself - have a history, and that seeing the history loosens the pattern. Less structured than CBT, usually longer, and more interested in what comes up unbidden than in a weekly agenda.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.
Trauma-Focused TherapyTF-CBT · trauma-informed
CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

04 · What happens next

From this page to a first session

Shelly practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Shelly's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Shelly at this point.

  2. Naming Shelly specifically

    BetterHelp matches algorithmically by default, so asking for Shelly is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Shelly.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Shelly

Built from what Shelly actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Shelly's - Shelly has not seen them and is under no obligation to answer any of them.

  • “You list both Cognitive Behavioural Therapy and Psychodynamic Therapy. Which do you lean on with someone like me?”

    Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “With 30 years in, what has changed most in how you work?”

    Long experience is only an advantage if it has been examined. This tends to surface whether it has.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LICSW
Licensed in
New Mexico
Licence
WV LICSW DP00946931, NM LCSW SWB-2024-1008
Licence number
149007897
Licence expires
30 Nov 2027
NPI
1093551988
Years in practice
30
Gender
Male
Languages
English
International clients
Not accepted
Listed since
9 Jun 2026

07 · Provenance

Where every line on this page came from

Shelly's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Shelly. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Report this listing

If this listing is you and you do not want it here, tell us and it comes down straight away.

The listing disappears as soon as you press this. We only use your email to reply if we need to.

Something on this page wrong or out of date? Report it and it will be checked against the source.

Maker Therapy is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.