01 · Who Sukanya works with

Sukanya works with stress, Anxiety, relationship issues and trauma and abuse

Sukanya lists 5 specialisms and 13 further focus areas. Specialisms are the subjects Sukanya chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Sukanya's own words

What Sukanya says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Often times our lives get entangled in things that we cannot control. We get lost in life’s complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges. My therapy approach is eclectic but I enjoy using Cognitive Behavioral Therapy techniques to help my clients. I help with anxiety, depression, trauma, relationship issues, life transitions, gender identity, and grief. I am a National Certified Counselor (NCC) with years of experience working with people from diverse background and have LPC license to work in Connecticut. I believe that change, growth, and recovery are possible irrespective of the challenges we face. I provide a safe space where my clients can expect compassion, warmth, empathy, and strength-based therapy.

Sukanya Ghosh, on the BetterHelp listing · read 7 Oct 2026

03 · What happens next

From this page to a first session

Sukanya practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Sukanya's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Sukanya at this point.

2. Naming Sukanya specifically

   BetterHelp matches algorithmically by default, so asking for Sukanya is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Sukanya.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Before you commit

3 questions worth asking Sukanya

Built from what Sukanya actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Sukanya's - Sukanya has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

• “You offer sessions in English, Bengali and Hindi. Does the work change depending on which we use?”

  People often reach different material in a first language than in a second. Worth naming before you choose.

05 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Connecticut

Licence

CT LPC 006683

Licence number

006683

Licence expires

30 Jun 2027

NPI

1134982952

Years in practice

7

Gender

Female

Languages

English, Bengali, Hindi

International clients

Not accepted

Listed since

15 May 2026

06 · Provenance

Where every line on this page came from

Sukanya's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Sukanya. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.