01 · Who Tambgra works with

Tambgra works with stress, Anxiety, relationship issues and self esteem

Tambgra lists 12 specialisms and 20 further focus areas. Specialisms are the subjects Tambgra chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Tambgra's own words

What Tambgra says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Counseling Philosophy:

As a licensed professional mental health counselor, I am committed to providing compassionate counseling services to help my clients find a better sense of peace and balance. offer support to children, individuals, couples, and families in need of connection to both themselves and others.

Through a collaborative, holistic approach, my therapy services incorporate the mind, body, and spirit in defining and encouraging overall personal health and wellness. Together we will identify behavioral patterns that are no longer working for you and explore new ways of dealing with challenging issues by utilizing your inner strengths and abilities. We will work collaboratively to develop effective new ways of thinking, coping, and reacting to your environment and personal relationships.

Together we will examine the role these systems have played in your life and recognize new healthier patterns of living authentically. I believe everyone has the right to be happy and at peace within themselves. My goal is to instill this hope that will turn your life around. I will help you redefine and reclaim your life and find true happiness in all your relationships.

Professional Credentials: I am a Licensed Professional Counselor. I am registered with the North Carolina Board of Licensed Professional Counselors and Therapists and abide by the ethical codes of the American Counseling Association.

Qualifications Years in Practice: 22 License No. and State: LPC 8319 NC and SC

Tambgra "Tam" Broadaway, on the BetterHelp listing · read 9 Oct 2026

03 · How Tambgra works

The 5 approaches Tambgra lists, in plain English

These are the clinical methods Tambgra lists. The descriptions are Maker Therapy's, not Tambgra's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Tambgra runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Existential Therapy

04 · What happens next

From this page to a first session

Tambgra practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Tambgra's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Tambgra at this point.

2. Naming Tambgra specifically

   BetterHelp matches algorithmically by default, so asking for Tambgra is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Tambgra.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Tambgra

Built from what Tambgra actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Tambgra's - Tambgra has not seen them and is under no obligation to answer any of them.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 16 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

North Carolina

Licence

TN LPC 7908, NC LCMHC 8319

Licence number

8319

Licence expires

30 Jun 2028

NPI

1730482852

Years in practice

16

Gender

Female

Languages

English

International clients

Accepted

Listed since

9 Jun 2026

07 · Provenance

Where every line on this page came from

Tambgra's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Tambgra. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.