Taneka Hamond has been in practice 22 years and is licensed in Maryland. Taneka lists relationship issues, self esteem and stress, Anxiety among 14 subjects on the BetterHelp roster.
Everything below is either quoted from Taneka's own
BetterHelp listing, taken from public licensing records, or written by
Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a
rating.
22years in practice
14subjects listed
01 · Who Taneka works with
Taneka works with relationship issues, self esteem and stress, Anxiety
Taneka lists 13 specialisms and 1 further focus area. Specialisms are the subjects Taneka chose to list first, which is the closest a listing
gets to “this is my actual practice”.
Specialisms
Relationship issues
Self esteem
Stress, Anxiety
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Coping with life changes
Compassion fatigue
ADHD
Also experienced with
Multicultural concerns
02 · In Taneka's own words
What Taneka says about the work
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I am licensed in Maryland with 20 years of professional work experience. I have experience in helping clients with relationship issues & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!Thanks for being confident in you and me.
Taneka Hamond, on the BetterHelp listing · read 6 Nov 2026
03 · What happens next
From this page to a first session
Taneka practises through BetterHelp, so the route in is BetterHelp's. This is that sequence,
written by Maker Therapy from the platform's published process - not a description of
Taneka's own practice, and not a promise about how quickly anything happens.
A questionnaire, not a booking form
BetterHelp opens with a set of questions about what you are dealing with, what you want from
therapy, and any preferences on the therapist. You are not booking Taneka at this point.
Naming Taneka specifically
BetterHelp matches algorithmically by default, so asking for Taneka is a step you have to
take. There is a field for requesting a specific therapist during sign-up, and you can switch
afterwards from your account. Starting from a link on this page does not by itself assign you to
Taneka.
If the caseload is full
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is
easy to assume a match is the person you asked for.
The first conversation
A first session is typically history and orientation: what brought you, what has been tried,
what you want to be different. It is also where the questions in the next section belong.
If the fit is wrong
Changing therapist on BetterHelp does not need a reason. A first session that does not click is
common and is not a verdict on therapy. That option existing is the main practical difference
between a platform and a private practice.
04 · Before you commit
2 questions worth asking Taneka
Built from what Taneka actually lists, so they are answerable and specific rather than generic.
Maker Therapy's, not Taneka's - Taneka has not seen them and is under no obligation to answer
any of them.
“With 22 years in, what has changed most in how you work?”
Long experience is only an advantage if it has been examined. This tends to surface whether it has.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
Credentials and licensing
Credential
LCSW-C
Licensed in
Maryland
Licence
MD LCSW-C 13600
Licence number
13600
Licence expires
31 Oct 2027
NPI
1336606235
Years in practice
22
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026
06 · Provenance
Where every line on this page came from
Taneka's name, credential, state, subjects, approaches and biography
are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 6 Nov 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are
written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Taneka. There are no reviews
or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
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