Practitioner record · Checked 7 Oct 2026
Tekla McCabe has been in practice 7 years and is licensed in Utah. Tekla lists stress, Anxiety, relationship issues and self esteem among 46 subjects on the BetterHelp roster.
Everything below is either quoted from Tekla's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Tekla works with
Tekla lists 5 specialisms and 41 further focus areas. Specialisms are the subjects Tekla chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Tekla's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I'm a therapist with seven years of experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, relationship difficulties, and self-esteem concerns. My approach is grounded in helping you build self-love, improve communication, and find your sense of purpose.
I specialize in supporting people through major life transitions-including divorce, grief, career changes, and identity shifts. I also have extensive experience working with trauma, panic, social anxiety, and mood-related concerns. Whether you're facing isolation, codependency patterns, attachment challenges, or the complexities of blended families, I'm here to help you move toward healing and growth.
I understand that life circumstances vary widely-from pregnancy and postpartum experiences to chronic illness, financial stress, and workplace challenges. I'm committed to meeting you where you are with compassion and without judgment. My goal is to create a safe, affirming space where you can explore your feelings, strengthen your relationships, and develop the coping skills you need to thrive.
I welcome clients of all backgrounds and belief systems. I'm honored to walk alongside you as you work toward meaningful change.
Tekla McCabe, on the BetterHelp listing · read 7 Oct 2026
03 · What happens next
Tekla practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Tekla's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Tekla at this point.
BetterHelp matches algorithmically by default, so asking for Tekla is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Tekla.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Before you commit
Built from what Tekla actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Tekla's - Tekla has not seen them and is under no obligation to answer any of them.
“How do you decide when someone is ready to work on a traumatic memory itself?”
Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.
“How do you handle the gap between sessions if something comes up?”
On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.
05 · Practical details
06 · Provenance
Tekla's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Tekla. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
Maker Therapy is user-supported - when you start through our links we may earn a commission from BetterHelp at no extra cost to you.