via BetterHelp

Teresa Longo

  • New York

About Teresa Longo's service

Teresa Longo is a licensed therapist in New York with 20 years of professional work experience. She specializes in helping clients with stress and anxiety, family conflicts, depression, self-esteem, and confidence. Teresa’s approach involves creating an open and safe environment where clients can freely express their thoughts and feelings without fear of judgment. She understands that taking the first step towards seeking a more fulfilling and happier life takes courage. Teresa firmly believes in the power of hope and its ability to empower individuals to overcome challenging situations and thrive. If you are seeking support, Teresa encourages you to reach out and see if she can be of assistance. She believes that life is too short to let trauma control you or allow anxiety and depression to define your life. Although reaching out for therapy may feel intimidating, Teresa hopes that you will seize the opportunity and give her a call to explore how she can help.

Areas of Focus and Specialization

  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress
  • Trauma and abuse

Additional areas

  • and OCD
  • Antisocial Personality
  • Attachment Issues
  • Autism and Asperger Syndrome
  • Avoidant Personality
  • Blended Family Issues
  • Caregiver Issues and Stress
  • Co-morbidity
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Compulsions
  • Control Issues
  • Dependent Personality
  • Disruptive Mood Dysregulation Disorder (DMDD)

Therapeutic approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy

Languages Spoken

  • English

Teresa Longo is serving from:

New York

Welcoming International Clients?


Years in practice

20 years

NPI number


License Details

NY LMHC 002017

License: LMHC

New York

License number: 2017

Expires at 2024-01-31

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