01 · Who Tiffany works with

Tiffany works with stress, Anxiety, relationship issues and grief

Tiffany lists 13 specialisms and 35 further focus areas. Specialisms are the subjects Tiffany chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Tiffany's own words

What Tiffany says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Tiffany Michaud, MS LPC

Hello! I'm Tiffany Michaud, a licensed therapist passionate about helping others thrive. With over 15 years of experience as a counselor, I have had the privilege of supporting people of all ages through life’s challenges.

In my practice, I strive to help clients connect with themselves and the world around them, embracing their unique experiences and strengths. I provide a safe, nonjudgmental space where you can feel truly heard, understood, and validated. I believe you are the expert on your life, and together, we’ll explore ways to build resilience, gain clarity, and develop skills for living a more empowered life.

Helping others live their best lives is not just my work-it’s my passion and purpose. Thank you for being here. If you’re ready to take the next step toward growth and well-being, I would be honored to support you on your journey.

My Approach: The Power of Connection At the heart of my therapeutic practice lies connection-both the connection between therapist and client and the deeper connection within oneself. I use an integrative and holistic approach, blending evidence-based techniques with an emphasis on building trust and safety. Therapy isn’t just about solving problems; it’s about creating a space to explore, understand, and nurture your inner world.

The Importance of Connection in Therapy As humans, we are wired for connection. Our emotional and psychological well-being is deeply shaped by the relationships we build-with others and with ourselves. A genuine, empathetic connection with a therapist can offer relief, understanding, and support, forming the foundation for meaningful change.

Through this connection, you can process difficult emotions, make sense of past experiences, and begin to shift unhelpful patterns. In this safe space, vulnerability is met with compassion, paving the way for self-acceptance, profound self-discovery, and enduring growth. ​ How I Work with Clients I tailor my approach to meet you where you are, drawing from techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma-informed care. This flexible, client-centered approach addresses a range of concerns, including anxiety, depression, trauma, and life transitions. My goal is to help you develop healthier coping strategies, gain insight, and feel empowered to move forward.

Above all, I prioritize building a collaborative, empathetic, and supportive relationship. Together, we will uncover the root causes of your challenges, identify your strengths, and create actionable steps toward healing and growth. In a space grounded in trust, connection becomes the key to meaningful personal transformation.

Evidence-Based Methods I Use: Cognitive Behavioral Therapy Mindfulness Based Stress Reduction Strengths-Based Therapy Mind & Body Connection Person-Centered Therapy

Licensure: Wisconsin Licensed Professional Counselor (LPC) Wisconsin Department of Instruction Licensed School Counselor (PK-12)

Education: Master of Science in Clinical Mental Health, UW-Stout Master of Science in School Counseling, UW-Stout

Certifications: Child & Adolescent Counseling Certificate Certified Mindfulness Teacher

Tiffany Michaud, on the BetterHelp listing · read 9 Oct 2026

03 · How Tiffany works

The 7 approaches Tiffany lists, in plain English

These are the clinical methods Tiffany lists. The descriptions are Maker Therapy's, not Tiffany's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Tiffany runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Emotionally Focused TherapyEFT

Built for couples and rooted in attachment: the recurring argument is treated as a cycle two people are stuck in rather than as one person's fault. Sessions work to interrupt the cycle and get to what each person is actually asking for underneath it.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Also listed

• Somatic Therapy
• Systemic Therapy

04 · What happens next

From this page to a first session

Tiffany practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Tiffany's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Tiffany at this point.

2. Naming Tiffany specifically

   BetterHelp matches algorithmically by default, so asking for Tiffany is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Tiffany.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

4 questions worth asking Tiffany

Built from what Tiffany actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Tiffany's - Tiffany has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “With 15 years in, what has changed most in how you work?”

  Long experience is only an advantage if it has been examined. This tends to surface whether it has.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LPC

Licensed in

Wisconsin

Licence

WI LPC 11662-125

Licence number

11662-125

Licence expires

28 Feb 2027

NPI

1760179766

Years in practice

15

Gender

Female

Languages

English

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Tiffany's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Tiffany. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.