Practitioner record · Checked 9 Oct 2026
Tijo Thayil has been in practice 4 years and is licensed in New York. Tijo lists stress, Anxiety, relationship issues and self esteem among 13 subjects on the BetterHelp roster.
Everything below is either quoted from Tijo's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.
01 · Who Tijo works with
Tijo lists 4 specialisms and 9 further focus areas. Specialisms are the subjects Tijo chose to list first, which is the closest a listing gets to “this is my actual practice”.
02 · In Tijo's own words
Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.
I believe an LMHC should have a commitment to community work and should be detailed and organized, with exceptional written/oral communication skills, and be comfortable working directly with clients. Through my experience as both an LMHC and a Supervisor I have gained a commitment to community work, as well as organizational skills and keen attention to detail.
Through my experiences, I have gained a vast amount of knowledge about how to best work with clients who are struggling in their daily lives. I truly understand how to develop a client and counselor relationship and I have seen how powerful this relationship can be. From my experiences I have polished my skills in various therapeutic approaches such as CBT and Gestalt Therapy.
Tijo Thayil, on the BetterHelp listing · read 9 Oct 2026
03 · What happens next
Tijo practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Tijo's own practice, and not a promise about how quickly anything happens.
BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Tijo at this point.
BetterHelp matches algorithmically by default, so asking for Tijo is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Tijo.
You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.
A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.
Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.
04 · Practical details
05 · Provenance
Tijo's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.
The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.
Maker Therapy is not BetterHelp, does not take bookings, and has not met Tijo. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.
Something on this page wrong or out of date? Report it and it will be checked against the source.
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