Timothy McKay

Timothy McKay is a licensed Marriage and Family Therapist in Connecticut, specializing in helping clients navigate through life changes, trauma, depression, anxiety, relationship difficulties, parenting concerns, career challenges, obsessive tendencies, and attention difficulties such as ADHD. With a client-centered approach, Timothy works with individuals, couples, families, and also facilitates therapy groups for teens and adults. He is well-versed in various therapeutic techniques including Cognitive Behavioral Therapy, Symbolic-Experiential Therapy, Narrative Therapy, and Internal Family Systems Therapy. However, Timothy believes that the most crucial aspect of his skill and training lies in actively listening to his clients’ needs and desires as they embark on their therapeutic journey together. In addition to being a Marriage and Family Therapist, Timothy is currently pursuing a PhD in Human Development and Family Sciences. Outside of his professional life, he cherishes his role as a husband and father of five children, along with their three dogs and cat. Timothy genuinely loves being a therapist and takes immense pride in his work. Recognizing that every therapeutic relationship is unique, he encourages clients to approach the process of finding the right therapist as trying on a new pair of shoes – some may fit perfectly, some may not, and others may require extra time