Practitioner record · Checked 9 Oct 2026

Tonya Delaune has been in practice 12 years and is licensed in Louisiana. Tonya lists stress, Anxiety and depression on the BetterHelp roster.

Everything below is either quoted from Tonya's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

12years in practice
2subjects listed
2approaches listed

01 · Who Tonya works with

Tonya works with stress, Anxiety and depression

Tonya lists 2 specialisms. Specialisms are the subjects Tonya chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Depression

02 · In Tonya's own words

What Tonya says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

I am licensed in Louisiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tonya Delaune, on the BetterHelp listing · read 9 Oct 2026

03 · How Tonya works

The 2 approaches Tonya lists, in plain English

These are the clinical methods Tonya lists. The descriptions are Maker Therapy's, not Tonya's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Tonya runs a session.

Mindfulness-Based TherapyMBCT
Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.
Solution-Focused Brief TherapySFBT
Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Tonya practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Tonya's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Tonya at this point.

  2. Naming Tonya specifically

    BetterHelp matches algorithmically by default, so asking for Tonya is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Tonya.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Practical details

Credentials and licensing

Credential
LPC
Licensed in
Louisiana
Licence
LA LPC 5360
Licence number
5360
Licence expires
30 Jun 2028
NPI
1174926836
Years in practice
12
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

06 · Provenance

Where every line on this page came from

Tonya's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Tonya. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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