01 · Who Tracey works with

Tracey works with stress, Anxiety, trauma and abuse and parenting issues

Tracey lists 13 specialisms and 20 further focus areas. Specialisms are the subjects Tracey chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Tracey's own words

What Tracey says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hi, I’m Tracey. I’m an LCSW with more than a decade of clinical experience, and 3 decades of nursing experience. I have advanced training in trauma-informed care, gerontology, and caregiver education. I work with clients ages seven and up, and I’m passionate about creating a safe, steady space for healing, growth, and restoration.

My approach is person-centered, strengths-based, and trauma-responsive. I draw from CBT, DBT-informed skills, attachment-focused work, and mind-body strategies to support clients navigating trauma, anxiety, depression, burnout, compassion fatigue, life transitions, and family or work stress. Your story, your pace, and your goals shape the work we do together.

For clients who desire it, I offer faith-integrated support-such as Scripture reflection, values-anchored grounding, and space to explore how faith and healing connect. Faith is always optional, always client-led, and never assumed. You set the tone; I simply make room for what matters to you.

Reaching out for help is a brave step. You don’t have to walk this path alone. I’ll partner with you as you rediscover your strengths, rebuild balance, and move toward hope, healing, and wholeness.

A little more about me: I’m a mama and "Mammy" (as my grands call me), a lifelong learner, and someone who finds beauty in ordinary moments. I will forever love my mama’s cornbread dressing, and slow Saturdays spent with family. “Junkin’” is my happy place - taking something worn and giving it new life feels a lot like redemption to me. I enjoy a good clean movie when I need to unwind and quiet moments that help me stay grounded in God’s peace and purpose for me.

I try to live in a way that blends gratitude, humor, creativity, and the steady belief that God meets us right where we are. My faith shapes how I move through the world - with hope, compassion, and a belief that restoration is always possible.

Tracey Bratton, on the BetterHelp listing · read 9 Oct 2026

03 · How Tracey works

The 9 approaches Tracey lists, in plain English

These are the clinical methods Tracey lists. The descriptions are Maker Therapy's, not Tracey's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Tracey runs a session.

Acceptance and Commitment TherapyACT

Rather than trying to argue a painful thought away, ACT works on loosening its grip and getting on with what matters to you anyway. Sessions spend real time naming your values, then building action around them while difficult feelings are still present.

Attachment-Based Therapy

Reads present-day relationship difficulty through the lens of how safety and closeness were learned early on. The therapeutic relationship itself is treated as part of the work, because it is where the pattern tends to show up first.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Mindfulness-Based TherapyMBCT

Trains attention on what is happening right now - body, breath, the thought as it arrives - so distress can be observed rather than automatically acted on. Strongest evidence is in preventing depression from recurring, and it is usually taught as a practice you keep doing outside the session.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Narrative Therapy

Treats the story you tell about your life as something that can be examined and retold rather than as the plain facts. Separates the person from the problem - “the anxiety” rather than “your anxiety” - to make room for the parts the current story leaves out.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

Trauma-Focused TherapyTF-CBT · trauma-informed

CBT adapted for people whose difficulty is rooted in a frightening or overwhelming event. Pacing is the point: safety and stabilisation come first, the memory itself is approached gradually and only when you are ready, and the aim is that recalling it stops hijacking the present.

Also listed

• Somatic Therapy
• Systemic Therapy

04 · What happens next

From this page to a first session

Tracey practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Tracey's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Tracey at this point.

2. Naming Tracey specifically

   BetterHelp matches algorithmically by default, so asking for Tracey is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Tracey.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Tracey

Built from what Tracey actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Tracey's - Tracey has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Attachment-Based Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you decide when someone is ready to work on a traumatic memory itself?”

  Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential

LCSW

Licensed in

Arkansas

Licence

AR LCSW 7249-C

Licence number

7249-C

Licence expires

30 Nov 2026

NPI

1881032225

Years in practice

12

Gender

Female

Languages

English

International clients

Not accepted

Listed since

30 Jul 2026

07 · Provenance

Where every line on this page came from

Tracey's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Tracey. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.