Practitioner record · Checked 9 Oct 2026

Valerie Roper has been in practice 5 years and is licensed in Texas. Valerie lists stress, Anxiety, trauma and abuse and self esteem among 12 subjects on the BetterHelp roster.

Everything below is either quoted from Valerie's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

5years in practice
12subjects listed
1approach listed

01 · Who Valerie works with

Valerie works with stress, Anxiety, trauma and abuse and self esteem

Valerie lists 4 specialisms and 8 further focus areas. Specialisms are the subjects Valerie chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced with
  • Attachment issues
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Family problems
  • Panic disorder and panic attacks
  • Self-harm
  • Self-love
  • Women's issues
  • Young adult issues

02 · In Valerie's own words

What Valerie says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Welcome to my site! I'm so glad that you landed here. My name is Valerie and I am a Licensed Professional Counselor in Texas. I enjoy helping clients with stress and anxiety, depression, motivation, self esteem and confidence, grief and other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

To learn more about me, visit my Psychology Today profile: https://www.psychologytoday.com/profile/1283851

Valerie Roper, on the BetterHelp listing · read 9 Oct 2026

03 · How Valerie works

The 1 approach Valerie lists, in plain English

These are the clinical methods Valerie lists. The descriptions are Maker Therapy's, not Valerie's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Valerie runs a session.

Cognitive Behavioural TherapyCBT
Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

04 · What happens next

From this page to a first session

Valerie practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Valerie's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Valerie at this point.

  2. Naming Valerie specifically

    BetterHelp matches algorithmically by default, so asking for Valerie is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Valerie.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

2 questions worth asking Valerie

Built from what Valerie actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Valerie's - Valerie has not seen them and is under no obligation to answer any of them.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

06 · Practical details

Credentials and licensing

Credential
LPC
Licensed in
Texas
Licence
TX LPC 74848
Licence number
74848
Licence expires
30 Nov 2027
NPI
1952183915
Years in practice
5
Gender
Female
Languages
English
International clients
Not accepted
Listed since
15 May 2026

07 · Provenance

Where every line on this page came from

Valerie's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Valerie. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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