via BetterHelp

Valerie Russell

  • Florida
  • Provides confidential online counseling through BetterHelp

About Valerie Russell's service

Valerie Russell is a highly experienced therapist who understands the common thoughts and concerns shared by many of her clients. With a focus on providing a genuine and personal therapy experience, Valerie recognizes that traditional therapy can sometimes feel robotic and impersonal. She believes in taking an unconventional approach, steering clear of clinical jargon and outdated textbook techniques. With years of experience in therapy, Valerie specializes in assisting clients with managing stress, overcoming anxiety, fostering self-discipline, boosting self-esteem, and increasing confidence. She utilizes a combination of strengths-based therapy, empathy, active listening, exposure therapy, cognitive-behavioral therapy (CBT), and motivational interviewing to guide her clients towards achieving their goals. Valerie recognizes the courage it takes to take the first step towards a more fulfilling and happier life and is dedicated to providing the support and guidance her clients need. In the event of an emergency or crisis, Valerie ensures her clients have access to the appropriate resources and provides the necessary contact information.

Areas of Focus and Specialization

Additional areas

Therapeutic approaches

Languages Spoken

  • English

Valerie Russell is serving from:

Florida

Welcoming International Clients?

No

Years in practice

5 years

NPI number

1427667278

License Details

License:

License number:

Expires at

Services

Notices:

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