Practitioner record · Checked 7 Oct 2026

Verna Nichols Foust has been in practice 6 years and is licensed in Oklahoma. Verna lists stress, Anxiety, trauma and abuse and self esteem among 35 subjects on the BetterHelp roster.

Everything below is either quoted from Verna's own BetterHelp listing, taken from public licensing records, or written by Maker Therapy and labelled as such. Nothing here is an availability promise, a review, or a rating.

6years in practice
35subjects listed

01 · Who Verna works with

Verna works with stress, Anxiety, trauma and abuse and self esteem

Verna lists 5 specialisms and 30 further focus areas. Specialisms are the subjects Verna chose to list first, which is the closest a listing gets to “this is my actual practice”.

Specialisms
  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced with
  • Abandonment
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Communication problems
  • Control issues
  • Dependent personality
  • Divorce and separation
  • Emptiness
  • Family of origin issues
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Personality disorders
  • Phobias
  • Postpartum depression
  • Post-traumatic stress
  • Pregnancy and childbirth
  • Social anxiety and phobia
  • Trichotillomania
  • Women's issues
  • Workplace issues

02 · In Verna's own words

What Verna says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

The work of therapy is for the courageous and brave. I'm a therapist with experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, trauma, stress, and self-esteem concerns, as well as major life transitions like divorce, grief, and identity shifts.

My focus areas include communication difficulties, isolation, social anxiety, panic disorder, posttraumatic stress, and obsessive-compulsive patterns. I also support clients working through guilt, shame, forgiveness, and control issues, as well as practical concerns like financial stress, workplace challenges, and caregiver burnout, pregnancy and post partum transitions.

I have experience with navigating chronic pain and illness. I'm also equipped to work with first responders and individuals facing personality-related concerns.

I enjoy working with adults with different backgrounds including those with spirtual issues. My approach is grounded in compassion and respect for each person's unique values and beliefs. I create a safe, nonjudgmental space where you can explore your concerns at your own pace and work toward meaningful healing and growth. I'm honored to walk alongside you on your therapeutic journey.

Verna Nichols Foust, on the BetterHelp listing · read 7 Oct 2026

03 · What happens next

From this page to a first session

Verna practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Verna's own practice, and not a promise about how quickly anything happens.

  1. A questionnaire, not a booking form

    BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Verna at this point.

  2. Naming Verna specifically

    BetterHelp matches algorithmically by default, so asking for Verna is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Verna.

  3. If the caseload is full

    You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

  4. The first conversation

    A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

  5. If the fit is wrong

    Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

04 · Before you commit

2 questions worth asking Verna

Built from what Verna actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Verna's - Verna has not seen them and is under no obligation to answer any of them.

  • “How do you decide when someone is ready to work on a traumatic memory itself?”

    Pacing is the biggest safety question in trauma work. A clear, unhurried answer here matters more than any credential.

  • “How do you handle the gap between sessions if something comes up?”

    On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

05 · Practical details

Credentials and licensing

Credential
LPC
Licensed in
Oklahoma
Licence
OK LPC 1354
Licence number
1354
Licence expires
30 Jun 2027
NPI
1215948534
Years in practice
6
Gender
Female
Languages
English
International clients
Not accepted
Listed since
17 Aug 2026

06 · Provenance

Where every line on this page came from

Verna's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 7 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Verna. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

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