01 · Who Yelitza works with

Yelitza works with stress, Anxiety, grief and parenting issues

Yelitza lists 13 specialisms and 19 further focus areas. Specialisms are the subjects Yelitza chose to list first, which is the closest a listing gets to “this is my actual practice”.

02 · In Yelitza's own words

What Yelitza says about the work

Reproduced in full and unedited - not summarised, not tightened, not rewritten in a house voice.

Hello. I am a bilingual (English/Spanish) licensed psychotherapist in Florida with 14 years of professional work experience. I've been working in the private and community sectors, crisis stabilization units, schools, outpatient services and corporate wellbeing. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, along with motivation, self-esteem, and confidence. I truly believe that you are the expert on your own story and that you already have many strengths that will assist you in overcoming challenges. I commend you because it takes courage to seek out help and start a search for a more fulfilling and happier life and to take the first steps towards a change. I am as human as you are, and I am here to support & empower you in that journey while helping you discover a satisfactory way that leads to happiness using an Integrative Approach in an intentional and consistent manner without any type of judgement. I use CBT, motivational interviewing, and Solution Focus Brief Therapy and I am always mastering new theoretical approaches that are ethical and evidenced-based.

Yelitza Chaves, on the BetterHelp listing · read 9 Oct 2026

03 · How Yelitza works

The 5 approaches Yelitza lists, in plain English

These are the clinical methods Yelitza lists. The descriptions are Maker Therapy's, not Yelitza's - a general explanation of what each method is, so the list means something before you have spoken to anybody. They are not a claim about how Yelitza runs a session.

Client-Centred TherapyPerson-centred · Rogerian

The therapist does not steer toward a technique or a diagnosis. They offer sustained, non-judgemental attention and reflect back what they hear, on the premise that people find their own direction when they are genuinely listened to. Often what people mean by “someone who just gets it”.

Cognitive Behavioural TherapyCBT

Structured, present-focused work on the loop between what you think, how you feel and what you then do. Usually means noticing a thought pattern in the room, testing it against evidence, and practising something different between sessions. Among the most heavily researched talking therapies for depression and anxiety.

Dialectical Behaviour TherapyDBT

A structured skills-led adaptation of CBT built around holding two things at once: accepting yourself as you are and working to change. Teaches concrete skills for distress tolerance, emotion regulation and relationships. Developed for people whose feelings arrive at overwhelming intensity, and strongest-evidenced there.

Motivational InterviewingMI

A way of talking about change with somebody who is genuinely in two minds about it. The therapist does not argue for the change; they help you say your own reasons out loud, which is the part that predicts whether it happens. Common around substance use and health behaviour.

Solution-Focused Brief TherapySFBT

Starts from where you want to end up rather than from how you got here. Sessions look for the times the problem is already smaller and work out what is different about those, so the number of sessions tends to be short and the work concrete.

04 · What happens next

From this page to a first session

Yelitza practises through BetterHelp, so the route in is BetterHelp's. This is that sequence, written by Maker Therapy from the platform's published process - not a description of Yelitza's own practice, and not a promise about how quickly anything happens.

1. A questionnaire, not a booking form

   BetterHelp opens with a set of questions about what you are dealing with, what you want from therapy, and any preferences on the therapist. You are not booking Yelitza at this point.

2. Naming Yelitza specifically

   BetterHelp matches algorithmically by default, so asking for Yelitza is a step you have to take. There is a field for requesting a specific therapist during sign-up, and you can switch afterwards from your account. Starting from a link on this page does not by itself assign you to Yelitza.

3. If the caseload is full

   You will be offered somebody else rather than put on a waitlist. Worth knowing, because it is easy to assume a match is the person you asked for.

4. The first conversation

   A first session is typically history and orientation: what brought you, what has been tried, what you want to be different. It is also where the questions in the next section belong.

5. If the fit is wrong

   Changing therapist on BetterHelp does not need a reason. A first session that does not click is common and is not a verdict on therapy. That option existing is the main practical difference between a platform and a private practice.

05 · Before you commit

3 questions worth asking Yelitza

Built from what Yelitza actually lists, so they are answerable and specific rather than generic. Maker Therapy's, not Yelitza's - Yelitza has not seen them and is under no obligation to answer any of them.

• “You list both Cognitive Behavioural Therapy and Client-Centred Therapy. Which do you lean on with someone like me?”

  Those two point in different directions - one structured and led by the therapist, the other led by you. The answer tells you what the sessions will actually feel like.

• “How do you handle the gap between sessions if something comes up?”

  On BetterHelp this varies a great deal by therapist. Better to know the rhythm now than to discover it on a bad week.

• “You offer sessions in English and Spanish. Does the work change depending on which we use?”

  People often reach different material in a first language than in a second. Worth naming before you choose.

06 · Practical details

Credentials and licensing

Credential

LMHC

Licensed in

Florida

Licence

FL LMHC MH20809

Licence number

MH20809

Licence expires

31 Mar 2027

NPI

1285178400

Years in practice

13

Gender

Female

Languages

English, Spanish

International clients

Not accepted

Listed since

15 May 2026

07 · Provenance

Where every line on this page came from

Yelitza's name, credential, state, subjects, approaches and biography are read from BetterHelp's therapist roster, which Maker Therapy re-reads once a day; this page reflects the reading taken on 9 Oct 2026. The licence number and NPI are cross-checked against public registers.

The plain-English method descriptions, the first-session walkthrough and the questions are written by Maker Therapy and labelled as such wherever they appear.

Maker Therapy is not BetterHelp, does not take bookings, and has not met Yelitza. There are no reviews or ratings on this page because we have no way to verify one. If you start therapy through a link here, we may be paid a commission - it does not change your price and it does not affect who appears here or in what order.

Something on this page wrong or out of date? Report it and it will be checked against the source.