Lauren Barr

Lauren Barr is an experienced therapist who is dedicated to helping individuals, families, and teenagers overcome obstacles and achieve their goals. With four years of experience in the field, Lauren combines various therapeutic approaches such as DBT, CBT, Mindfulness, and Motivational practices to empower her clients. Taking a strengths-based perspective, she helps individuals identify their unique skills and talents that can be utilized to overcome challenges in their everyday lives. By assisting clients in developing and refining coping strategies, Lauren provides a practical and effective approach to achieving desired outcomes. Above all, Lauren is committed to actively listening and supporting her clients to the best of her abilities. With her guidance, she believes that clients can gain confidence, find success, and make positive changes in their lives.