Lauren Williams

I am a licensed online therapist based in Florida with over 11 years of professional experience. Specializing in anxiety and insomnia-related difficulties, I have successfully assisted individuals with a wide range of challenges, including stress, relationship issues, family conflicts, trauma, and abuse. By creating a safe and non-judgmental environment, I encourage my clients to share their thoughts and feelings, helping them understand how external factors have influenced their behaviors and day-to-day problems. Using evidence-based approaches like Cognitive-Behavioral Therapy, I collaborate with my clients to explore these issues and reduce the distress they cause. I applaud your courage in taking the first step towards therapy, and I am excited to join you on this transformative journey.